Here are 5 apps that you can use as you shed off those calories. Good news, these applications are for free and you don’t have to deal with your trainer’s mandatory punishment every time.
1The Johnson & Johnson Official 7-minute workout
This is a great app for people who are always on the go. Sixteen workout routines with various difficulty and length can now be done at home to take those extra pounds off.
Both available on the App Store and Google Play.