Green tea contains catechins, an anti-oxidant property and a cancer-fighting ingredient. Plus, it helps burn fat by boosting ones’ metabolism. Those reasons would be enough for you to begin incorporating it in your diet.
Green tea infused foods are now available in the market. The good news is that you can follow the recipes online right at your home. You can now be a health buff by indulging on these yummy treats.
1. Matcha Vanilla Smoothies
Frozen banana, almond milk, matcha (green tea powder), vanilla, honey and ice are what you need for this exciting drink. Matcha smoothies are healthier than any other type when you are craving for a sweet beverage.Frozen banana, almond milk, matcha (green tea powder), vanilla, honey and ice are what you need for this exciting drink. Matcha smoothies are healthier than any other type when you are craving for a sweet beverage.
2. Green Tea Ice Cream
This new and adventurous ice cream flavor would probably be new to your tastebuds. No artificial ingredients needed since the aroma, color and flavor is au naturel.
3. Matcha Mint Iced Tea
This is a surefire thirst quencher fused drink. It has a green tea with a kick of mint. Prepare lime, mint, matcha, water and ice and you’re good to go.
The usual cake flavors can be boring. For this cake mixture, prepare coconut oil (or use butter as an alternative), sugar, eggs, almond milk (or a regular milk), flour, matcha powder, baking powder and salt.
Trying this recipe will save you money, without the need to rush to the nearest coffee shop at the corner of the street. Drink this minus the guilt for it has fewer calories compared to that which can be bought at the counter.